Hara Centre of Natural Health

Simplicity, reverance, awareness

Philosophy

A bit more about us...

HARA is a Japanese word which literally means ‘belly’. In Eastern philosophy the HARA is considered the vital energy centre of the body. When you bring your focus into the HARA you can connect with a very powerful energy that has unlimited potential in healing. Our babies are nurtured in their mothers’ bellies for the first 9 months of their lives giving them all the vital nutrients needed to sustain a profound growth and developmental period. In short HARA is about bringing balance, learning to become centred and grounded as are our innate qualities.